PRIVATE YOGA CLASSES

Private Yoga classes

Trainer: Shree Mukesh Mehta

Level: Beginner

  • Room A302
  • March 18, 2016
  • 10:00 am - 11:45 am
  • 30 members
  • Mon, Wed, Fri

Improve your health, relieve stress, have fun! Practice yoga with us in your own home and our centre also with proper and personal attention

Brief description of Private Yoga classes

With private yoga lessons, you'll zero in on your goals and get personalized instruction based on your health, body type and lifestyle—and on your time. We'll carefully select one of our expert teachers to craft classes that meet your personal needs.

STUDENTS BOOK PRIVATE LESSONS FOR A VARIETY OF INTENTIONS, SUCH AS:

  • Grasping the basics of yoga (3+ sessions recommended)

  • Developing confidence to practice in group settings

  • Tailoring their practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training

  • Learning to modify a practice while healing from injury

  • Cultivating a therapeutic practice to manage or improve health issues like insomnia or low back pain

  • Receiving one-on-one attention in a private space

  • Deepening meditation practice

  • Diving into postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental pose like Chaturanga Dandasana

  • Exploring yogic philosophy or unfamiliar styles of yoga

 

Benefit of Private Yoga classes

Safe, Secure, and Worry free Classes

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Head Office

1/6 Chandrashekher Ajad Margh,

Dani Get, Ujjain

India

Ujjain Center

1/6 Chandrashekher Ajad Margh,

Dani Get, Ujjain

India

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